Wholehearted Life

As a Disaster Mental Wellbeing Coach for first responders and emergency/disaster managers, Christine's role is to provide crucial support for those individuals who navigate the front lines of crises. Recognizing the unique challenges and emotional toll that these professionals face, my focus is on promoting resilience, post traumatic growth, coping strategies, and mental wellness.

Christine works closely with first responders, as well as emergency and disaster managers who coordinate response efforts. The nature of their work exposes them to high-stress situations, trauma, and often, prolonged periods of intense pressure. Her goal is to equip them with the tools to maintain their mental health and well-being amid these challenging circumstances.

Christine's approach involves personalized coaching sessions that address stress management, emotional regulation, and coping mechanisms tailored to the specific needs of the individual. She emphasizes the importance of self-care and self-awareness, encouraging first responders and emergency managers to prioritize their mental health just as they prioritize their physical well-being.

Additionally, Christine provides guidance on fostering a supportive and resilient team culture. Team cohesion and open communication are crucial in high-pressure environments, and she facilitates discussions and workshops to strengthen these aspects within the group.

In times of crisis, the mental well-being of first responders and emergency/disaster managers is paramount for effective response and recovery efforts. By serving as a Disaster Mental Wellbeing Coach, I contribute to the overall resilience of these dedicated professionals, helping them navigate the emotional challenges inherent in their crucial roles.

In Partnership to Unlock the Full Potential of your Life.

Please allow me to introduce Myself



I am honored you have chosen to contact me and set up a complimentary discovery session.  You have my commitment that I will be present, create and hold the space you deserve to explore possibilities.  We will spend about 45 minutes either in person or on the phone, in that time we will create a plan that is unique to you! 
Connecting with me is easy.  You can either call me, fill out my contact form, click on my email address and send me a short email.  I will respond as quick as I can. I am looking forward to meeting you.

Christine is a dedicated advocate on a mission to alleviate suffering wherever it exists. With a diverse background in roles such as Addiction Therapist, Project Manager, Disaster Manger, and Mentor, she has devoted her career to serving others. Through this journey, Christine has empowered countless individuals to realize their true potential and lead fulfilling lives.

Drawing upon her extensive experience, Christine guides people through various aspects of life, including spiritual, emotional, and physical well-being. Her expertise spans behavioral health, business communication, and leadership development, all rooted in a deep understanding of human needs psychology. Christine's approach emphasizes compassion and kindness, coupled with proven strategies for success.

Through her warm and approachable communication style, Christine forges authentic connections that lead her clients into unexplored territories. Her profound grasp of human emotions and behavior, combined with her knack for shifting perspectives, enables others to unveil their best selves. This ripple effect of compassion and positivity empowers individuals to excel in both their personal and professional lives.

Christine thrives on building meaningful connections and is committed to helping individuals infuse their lives with purpose and align their values. She believes that through this journey, people can not only find personal fulfillment but also contribute meaningfully to the world.

Above all, Christine holds the value of service above self, leading with a servant's heart. Through her unwavering dedication, she inspires others to pursue a path of wholehearted living, ultimately creating a more fulfilled and harmonious world.

​​Christine's Creds...

  • Certified Strategic Intervention Coach - Robbins/Madanes Training.
  • Bachelors of Science degree in Human Services from the University of Northern Colorado.
  • Multiple years of leadership training, implementation and practice.
  • Project Management Certificate from Colorado State University.
  • ASIST (Applied Suicide Intervention Skills Training) certified.
  • ​Certified Peer Support practitioner.